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Item type | Location | Call Number | Status | Date Due |
---|---|---|---|---|
Book | AUM Main Library | 612.39 S764 (Browse Shelf) | Available |
Includes bibliographical references and index.
Fat metabolism -- Dietary fat strategies for performance enhancement -- Carbohydrate metabolism -- Dietary carbohydrate strategies for performance enhancement -- Protein metabolism -- Dietary protein strategies for performance enhancement -- Nutrient timing : carbohydrate-protein combinations -- Energy balance -- Enhancing body composition : gaining muscle and losing fat -- Hydration.
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